Chicken Momo with Wheat flour


Momo is a steamed dumpling filled with minced chicken. Momos have become very popular across many places these days. Though the traditional dumplings are made with all-purpose flour, to have them guilt-free better to switch to wheat flour. These wheat dumplings taste equally good as the ones prepared with all-purpose flour.

Momos can have customized fillings and can be either fried or steamed. They are amazingly served with chili garlic sauce.

Healthy Chicken Momo with Wheat Flour

Prep Time 10 mins
Cook Time 20 mins


  • 11/2 Cups Wheat flour
  • Salt as needed as needed
  • 3/4 Cup Water
  • 1 Tbsp Ginger Chopped
  • 1 Tbsp Garlic Chopped
  • 2 Tbsp Spring Onion
  • 1 Tbsp Cabbage
  • 1 Tbsp MInced Chicken
  • 1 Tbsp Soy sauce
  • 1 Tbsp Vinegar
  • 1 Tbsp Pepper powder


  • Add salt to wheat flour, Knead it to a smooth dough by adding required amount of water.
  • In a bowl, take chopped ginger, garlic, onion, cabbage, minced chicken, soy sauce, pepper, salt and mix well.
  • With this, add spring onion if available.
  • Now take a small ball of dough and shape it as a circle and place chicken filling in the middle. Cover and seal the dough into a preferred shape.
  • Place it in the steamer and steam for 20 minutes.


The filling can be made with Vegetables too. Chicken can be replaced by Soy chunks. 
Course: Appetizer
Cuisine: Chinese, Indian
Keyword: appetizer, Chicken Momo recipe, healthy cooking recipe, healthy recipes, momo recipe

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